Early signs of memory loss are often subtle and may be difficult to recognize. For instance, if you notice your loved one slowly withdrawing from their social circle, it may be a sign that they are beginning to experience cognitive decline. In the early stages of memory loss, they are aware of their …
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BRAINFLEX
WELLNESS CLUB

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Senior Wellness Programs
exercise the mind, body

GIVING YOU MORE TIME...
IN THE PRESENT
At BrainFlex® Wellness Club, we provide a proactive approach to brain health and wellness through our four concepts:
Exercise, Socialization, Nutrition, & Brain Training.
KEY CONCEPTS
The BrainFlex® approach is based on four key concepts: Brain Training, Brain Nutrition, Exercise, and Socialization. Research supports that applying these concepts together have the potential to deter the progression of dementia.
HEALTH PROFESSIONALS
As a health care professional, recognizing cognitive decline in your patients may be challenging without the benefit of family communication. However, if your patient begins missing appointments or repeating the same story, you quickly discern that he or she may be experiencing cognitive decline. With the latest research in …

SPOUSES
Signs that your spouse may be suffering from memory loss can be subtle and difficult to recognize. For instance, you may notice your spouse struggling to find the right words during a conversation, forgetting to take medication, or missing appointments. You may also notice your spouse withdrawing …

Active Adults/Seniors
Have you been forgetting to take your medication? Have you missed doctor appointments or forgotten that you made plans with a friend? Do you find yourself withdrawing from social situations because you’re fearful of making memory mistakes in front of your family and friends? Has your family has …
What to Expect
Our program is designed to help seniors improve their lives – and deter memory loss – through a program that includes socialization, nutrition, brain training, and exercise. Here’s what you can expect when you come to visit.