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Brainflex Wellness Club

The Online Club for Seniors

(407) 699-0050

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Brain Nutrition

Nutrition plays a key role in the brain’s cognitive ability. Brain healthy nutrition may also contribute to the brain’s resistance to cognitive decline. The BrainFlex interactive workbook includes recipes that provide healthier food choices while also educating members on the nutritional benefits of the ingredients. (We also review these together during our online sessions.)

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BrainFlex® Wellness Club

(407) 699-0050

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